Did you know dentures should be removed from your mouth at bedtime? The stress on your tissue of a great fitting denture will reduce the blood flow to those soft tissues and this slowly decreases your bone height. You mouth needs at least 8 hours of downtime to recoup after the day’s events. So, bedtime is the best time. If you can’t sleep without them, then take them out in the evening or daytime, whenever your social calendar permits. This will help you too.